My Yoga Class at Taman Suropati

This man is my fellow yogi, Budi. As you can see, I bet he wants to drop some pounds by doing yoga. 😀

 

 

 

 

 

 

 

 

 

 

Vasisthasana (side plank pose) is a bit hard to hold perfectly, even for me. It does need strength and balance at the same time.

 

 

 

 

 

 

 

 

 

 

No offense, but Ardha Matsyendrasana (half lord of the fishes pose) is a piece of cake!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About akhlis

Writer & yogi
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