This man is my fellow yogi, Budi. As you can see, I bet he wants to drop some pounds by doing yoga. 😀
Vasisthasana (side plank pose) is a bit hard to hold perfectly, even for me. It does need strength and balance at the same time.
No offense, but Ardha Matsyendrasana (half lord of the fishes pose) is a piece of cake!
Akhlis's Blog 