Today’s Arm Balancing Series (Yoga Photos)

Dolphin pose, a preparation to peacock pose (Pincha Mayurasana)

I don’t know how people call this asana but I saw this on a mag.

Wheel pose . I tried to touch my head with my toe.

Crow pose (bakasana) is actually a warming-up for handstand. Only my abs muscles need more a million sit-ups.

I don’t what pose this is called but I once saw Yanti Warso did it. And hey what was I doing with the book?

Eight angle pose (astavakrasana) strengthens my upper body.

 

Parsva bakasana is another variation of bakasana. Triceps are working extra hard here.

Saw this on Erin Eckhart’s Youtube channel and decided to give it a try.