Daily Archives: 22 September 2013

Eka Pada Viparita Dandasana

Eka pada viparita dandasana is the more strenuous asana or pose than dwi pada viparita dandasana. How does it affect the body? The abdominal muscles, says B. K. S. Iyengar, are exercised and the spine is toned. As the bending … Continue reading

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If Writers aren’t Allowed to Write

“I think I would be very mentally ill, if I didn’t write. Maybe… I remember reading Virginia Woolf was told she mustn’t write. And I could remember that was horrific. How could they stop her writing?? ” J.K. Rowling Writing … Continue reading

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