Daily Archives: 29 December 2013

Don’t Say Yoga is Boring before You Even Try!

So I saw this on my Twitter search result about yoga: “@Funniest_Joke: I’ve tried yoga, but I find stress less boring.”” I cannot stress how often I am asked if yoga is about sitting all the time and closing the … Continue reading

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‘Rahasia’ Badan Lebih Lentur Minim Cedera

“Gila! Kok, bisa lentur gitu sih? Latihan berapa lama?” “Kok latihan baru (masukkan jumlah bulan atau tahun berlatih yoga), udah segitu lenturnya?” “Aku dah latihan yoga segini lama tapi kok belum selentur itu ya?” “Kamu dari bayi makannya karet ya? … Continue reading

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