Don’t Say Yoga is Boring before You Even Try!

So I saw this on my Twitter search result about yoga:
“@Funniest_Joke: I’ve tried yoga, but I find stress less boring.””

I cannot stress how often I am asked if yoga is about sitting all the time and closing the eyes. That is meditation, which is part of doing yoga usually done after asanas but meditation is not an entire, complete picture of what yoga is.

That picture may not be adequate enough to tell people what we do as yogis but we don’t always sit down in lotus position. We too do have fun!

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