Effortless (Read: Sweatless) Yoga

No one in the class is as hard as I am to sweat. While these people are sweating like being boiled in the bowel of mini hell, I feel merely slightly hot. Because of that, I was wondering whether this could be a symptom of disorder or health condition I should be aware of, or maybe hypochondria.

But it might be because my body has so accustomed to all the fitness regimes. Plateau? Do I need to practice harder or more frequently or could it be the time to just adopt another more advanced set of practice?

How about you? Is this happening to yogis or yoginis like you, too?

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Writer & yogi

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