Digestion
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The Advisable Eating Pattern that Keeps Us Healthy in Ramadan
First of all, I need to disclose that all the ideas stated in this post are based on what Erikar Lebang said on Twitter (@erikarlebang). I only copied, pasted, added (just a bit here and there) or edited, rephrased and/ or translated the ideas into English. Here we go… Prior to fasting discussion, we’d better… Continue reading
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Introduction to Food Combining (2)
The theory of food combining, as Claudia Jones puts it, is that proteins require hydrochloric acid and the enzyme pepsin to break them down in the stomach whereas starches don’t start to metabolize until they reach the small intestine where they require different enzymes than protein for digestion. The environment that starchy foods require is… Continue reading
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A life-long blogger
Akhlis's Blog 