Nutrition
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Why Not Drinking Cow Milk DOES Help the Planet and Your Body
I don’t hate cow milk, in the first place. It’s without doubt much better and more nutritious than the pricey liquour or any soft drinks you might find on the shelves of retailer stores. But there’re reasons why cow milk isn’t for humans’ regular consumption and why you can protect the earth more while not… Continue reading
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The Advisable Eating Pattern that Keeps Us Healthy in Ramadan
First of all, I need to disclose that all the ideas stated in this post are based on what Erikar Lebang said on Twitter (@erikarlebang). I only copied, pasted, added (just a bit here and there) or edited, rephrased and/ or translated the ideas into English. Here we go… Prior to fasting discussion, we’d better… Continue reading
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Scrutinizing D’Adamo’s Blood Type Diet
I don’t know about you, but what D’Adamo says about blood type diet DOES make sense to me. And speaking of ‘diet’, don’t get it wrong. It’s about how you’re supposed to eat throughout your lifetime to achieve balance, not about how you can drop some pounds, or in my very case, gain several nanograms.… Continue reading
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Akhlis's Blog 