Tag Archives: yoga practice

Yoga is a Life-long Practice, Says Jois

Yoga means that our mind has the controlling capacity, taking practice. That is yoga, according to the late Shri K.Patthabi Jois. “Yoga is chitta vritti nirodha”, says he. Chitta means mind control, he adds. Normally people don’t control their mind. … Continue reading

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Yoga and Introversion

To tell you the truth, I am a proud introverted person. I adore silence. I enjoy myself without anyone else around me. I even once gave a thought of living in a remote island where no one could literally find … Continue reading

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